5 Amazing Benefits of Practicing Meditation

From companies like Google implementing the practice into employees’ work routines to wellness junkies practicing it every day, meditating has become increasingly popular over the past couple of years.  With people recognizing the benefits of meditating, more people are doing it, through whichever means they prefer. But what are the benefits of practicing meditation? Here … Read more

Mind Exercises You Should Do Every Day

It is important to be physically active. Regular exercise offers many benefits to your overall health including weight loss, lower blood pressure, and increased energy levels. But, just as you should workout your body each day, you should also exercise your mind.  Research shows that by strengthening your brain, you can boost your intelligence and … Read more

5 Easy Ways to Enforce Your Spanish Practice on the Go

Let’s face it. Sometimes it can be difficult to take time out of a busy schedule to practice a language.  The good news is that there are lots of fun and creative ways to sneak a little Spanish learning into your daily commute, lunch break or even drive to work.  Here are some easy suggestions … Read more

How to Integrate Language Practice Into Everyday Habits

When it comes to learning a language in a way that really works, forget spending endless hours grinding away a textbook. While memorization is certainly an important beginning step, the best way to learn is to get out there and practice those skills.  This can all be understood by breaking down the very fundamental difference … Read more

Ways to Overcome the Anxiety of Speaking to a Native Speaker

When it comes to learning a second language, a lot of people really enjoy the solitary learning component, but when it comes to testing out those skills on a real person, they suddenly get cold feet.   So, if you feel nervous about engaging real people in real conversations in Spanish, you are not alone. Foreign … Read more

Reasons Why You Should Start Learning Spanish

Reasons Why You Should Start Learning Spanish More and more people are starting to recognize the personal and professional benefits of learning a second language. If you’re looking to learn and master a new language, Spanish should be on your radar.  Keep reading to discover why it’s one of the best languages to learn today: … Read more

Getting a Grip on Para and Por

There are some things in Spanish that can feel especially cumbersome for English speakers, and one of those is understanding the difference between para and por.  The thing is that both of these words translate to the “for” in English, and a result, it can sometimes feel tricky to conceptualize the subtle differences in usage … Read more

3 Easy Hacks to Help You Nail Your Spanish Accent

So you are starting to get the hang of Spanish, but your accent leaves much to be desired? Don’t worry!  It is perfectly normal for native English speakers to struggle a bit with their accent, especially if you haven’t had much chance to practice your Spanish skills in the real world.  Don’t sweat it though. … Read more

Any Time is a Good Time: Here’s Why There is No Such Thing as an Ideal Time to Meditate

A lot of people who are new to the dynamic meditation game often wonder when is the right time to meditate. In the early morning? At sunset? On an empty stomach? Before drinking coffee? Thankfully, the answer to this question is super simple. The only thing that you need to think about when you decide … Read more