{"id":10317,"date":"2022-06-30T08:00:00","date_gmt":"2022-06-30T08:00:00","guid":{"rendered":"http:\/\/conversaspanishinstitute.com\/?p=10317"},"modified":"2022-06-29T21:43:34","modified_gmt":"2022-06-29T21:43:34","slug":"apprends-avec-un-etat-desprit-de-croissance","status":"publish","type":"post","link":"https:\/\/conversaspanishinstitute.com\/fr\/blog\/apprends-avec-un-etat-desprit-de-croissance\/","title":{"rendered":"Apprends avec un \u00e9tat d'esprit de croissance"},"content":{"rendered":"<!--?xml encoding=\"utf-8\" ?--><p>The way you view yourself, your goals and your challenges can actually affect your ability to learn. The idea of a growth mindset vs. a fixed mindset first originated in Carol Dweck\u2019s 2006 book titled <em><a href=\"https:\/\/www.goodreads.com\/book\/show\/40745.Mindset\">L'\u00e9tat d'esprit : La nouvelle psychologie du succ\u00e8s<\/a><\/em>. Elle y parle de la fa\u00e7on dont tu peux adapter ton \u00e9tat d'esprit pour atteindre tes objectifs. Tu veux en savoir plus ? Continue \u00e0 lire !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Attitude de croissance vs. attitude fixe<\/h2>\n\n\n\n<p>Selon Dweck, une personne ayant un \u00e9tat d'esprit de croissance voit l'intelligence, <a href=\"http:\/\/conversaspanishinstitute.com\/fr\/langue\/comment-pratiquer-ton-espagnol-sans-avoir-a-quitter-le-pays\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"Comment pratiquer tes comp\u00e9tences en espagnol sans avoir \u00e0 quitter le pays ?\">talents et comp\u00e9tences<\/a> comme quelque chose que tu peux apprendre et am\u00e9liorer en travaillant dur. En revanche, une personne qui a un \u00e9tat d'esprit fixe pense que ces concepts sont stables et que tu ne peux pas les modifier au fil du temps. En clair, soit tu as les comp\u00e9tences, soit tu ne les as pas.<\/p>\n\n\n\n<div class=\"internal-linking-related-contents-pro\"><a href=\"https:\/\/conversaspanishinstitute.com\/fr\/blog\/faux-amis\/\" class=\"template-4\"><img width=\"250\" height=\"159\" src=\"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2017\/11\/CONVERSA-false-friends.png\" class=\"alignleft wp-post-image\" alt=\"CONVERSA espagnol anglais faux amis\" srcset=\"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2017\/11\/CONVERSA-false-friends.png 825w, https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2017\/11\/CONVERSA-false-friends-600x382.png 600w, https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2017\/11\/CONVERSA-false-friends-300x191.png 300w, https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2017\/11\/CONVERSA-false-friends-768x489.png 768w\" sizes=\"(max-width: 250px) 100vw, 250px\"><div class=\"postTitle\"><span><strong>Lire la suite<\/strong>Vid\u00e9o : Faux amis espagnol-anglais<\/span><\/div><\/a><\/div><p>If you approach a situation with a growth mindset, you\u2019ll see it as something that, if you aren\u2019t good at it right away, it\u2019s something you can work at. However, if you have a fixed mindset, you\u2019re more likely to think that you aren\u2019t good at it, so you\u2019ll never be good at it. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La pleine conscience pendant l'apprentissage d'une langue<\/h2>\n\n\n\n<p>Lors de l'apprentissage d'une langue, certaines personnes peuvent l'assimiler rapidement. D'autres, en revanche, ont besoin de plus de temps ou de nouvelles approches pour l'apprendre. Toutefois, cela ne signifie pas que seules les personnes qui comprennent les langues plus \"naturellement\" sont capables de r\u00e9ussir. C'est l\u00e0 que l'adoption d'un \u00e9tat d'esprit de croissance t'aidera. <\/p>\n\n\n\n<div class=\"internal-linking-related-contents-pro\"><a href=\"https:\/\/conversaspanishinstitute.com\/fr\/onlineactivities\/conjugaison-des-verbes\/\" class=\"template-4\"><img width=\"250\" height=\"159\" src=\"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2018\/03\/CONVERSA-CONJUGATE-SPANISH-VERBS-IN-PRESENT.png\" class=\"alignleft wp-post-image\" alt=\"CONVERSA CONJUGUER LES VERBES ESPAGNOLS AU PR\u00c9SENT\" srcset=\"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2018\/03\/CONVERSA-CONJUGATE-SPANISH-VERBS-IN-PRESENT.png 825w, https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2018\/03\/CONVERSA-CONJUGATE-SPANISH-VERBS-IN-PRESENT-600x382.png 600w, https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2018\/03\/CONVERSA-CONJUGATE-SPANISH-VERBS-IN-PRESENT-300x191.png 300w, https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2018\/03\/CONVERSA-CONJUGATE-SPANISH-VERBS-IN-PRESENT-768x489.png 768w\" sizes=\"(max-width: 250px) 100vw, 250px\"><div class=\"postTitle\"><span><strong>Lire la suite<\/strong>Activit\u00e9 en ligne : Conjuguer les verbes espagnols au pr\u00e9sent<\/span><\/div><\/a><\/div><p>If you look at a concept and think, \u201chm, this is challenging, but I can work at it and improve\u201d then you are giving yourself the opportunity to let yourself improve. If you approach the same situation and think, \u201cI\u2019m not good at this now and I\u2019ll never be good at it\u201d then you aren\u2019t giving yourself the chance to grow. Being mindful of the way you talk to yourself and see your own skills and abilities will help you grow. Remember, just because it isn\u2019t easy doesn\u2019t mean it isn\u2019t possible.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>La fa\u00e7on dont tu te per\u00e7ois, tes objectifs et tes d\u00e9fis peuvent en fait affecter ta capacit\u00e9 d'apprentissage. L'id\u00e9e d'un \u00e9tat d'esprit de croissance par opposition \u00e0 un \u00e9tat d'esprit fixe est apparue pour la premi\u00e8re fois dans le livre de Carol Dweck publi\u00e9 en 2006 et intitul\u00e9 Mindset : The New Psychology of Success. Elle y explique comment tu peux ajuster ton \u00e9tat d'esprit afin de [...]<\/p>","protected":false},"author":24,"featured_media":10314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,122,87,89,93,95,97],"tags":[208,210,48,92,94],"class_list":["post-10317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-education","category-language","category-learning","category-mindfulness","category-mindset","category-spanish","tag-growth-mindset","tag-language-learning-mindset","tag-learn-spanish","tag-mindful-learning","tag-mindfulness"],"acf":[],"jetpack_featured_media_url":"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2022\/06\/2.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts\/10317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/comments?post=10317"}],"version-history":[{"count":0,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts\/10317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/media\/10314"}],"wp:attachment":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/media?parent=10317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/categories?post=10317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/tags?post=10317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}