{"id":12078,"date":"2022-12-19T23:25:56","date_gmt":"2022-12-19T23:25:56","guid":{"rendered":"http:\/\/conversaspanishinstitute.com\/?p=12078"},"modified":"2022-12-19T23:29:10","modified_gmt":"2022-12-19T23:29:10","slug":"quest-ce-que-la-theorie-de-letat-desprit","status":"publish","type":"post","link":"https:\/\/conversaspanishinstitute.com\/fr\/blog\/quest-ce-que-la-theorie-de-letat-desprit\/","title":{"rendered":"Qu'est-ce que la th\u00e9orie de l'\u00e9tat d'esprit ?"},"content":{"rendered":"

Derri\u00e8re tous les blogs, podcasts et le\u00e7ons sur le pouvoir de l'\u00e9tat d'esprit se cache la th\u00e9orie de l'\u00e9tat d'esprit. Selon cette th\u00e9orie, les gens ont soit un \u00e9tat d'esprit de croissance, soit un \u00e9tat d'esprit fixe. Ceux qui ont un \u00e9tat d'esprit de croissance croient que vous \u00eates capable de changer et de d\u00e9velopper vos capacit\u00e9s, tandis que ceux qui ont un \u00e9tat d'esprit fixe pensent que leurs capacit\u00e9s et leur intelligence ne sont pas capables [...] Selon les experts<\/a> il est pr\u00e9f\u00e9rable d'avoir un \u00e9tat d'esprit de croissance parce que croire que tu peux faire quelque chose, c'est la moiti\u00e9 de la bataille. Continue \u00e0 lire pour en savoir plus !<\/p>\n\n\n\n

Esprit fixe ou esprit de croissance<\/h2>\n\n\n\n

Ces deux \u00e9l\u00e9ments qui constituent la th\u00e9orie de l'\u00e9tat d'esprit sont devenus tr\u00e8s populaires ces derni\u00e8res ann\u00e9es. Quelles sont les principales diff\u00e9rences entre ces deux mentalit\u00e9s ? Fondamentalement, l'\u00e9tat d'esprit fixe croit que tu es n\u00e9 avec une certaine quantit\u00e9 de comp\u00e9tences et d'intelligence, et qu'aucune quantit\u00e9 de travail ne peut y changer quoi que ce soit. Cet \u00e9tat d'esprit emp\u00eache souvent les gens d'essayer de nouvelles choses ou d'acqu\u00e9rir de nouvelles comp\u00e9tences parce qu'ils pensent qu'ils n'y arriveront jamais.<\/p>\n\n\n\n

\"CONVERSA
Lire la suite<\/strong>Vid\u00e9o : Faux amis espagnol-anglais<\/span><\/div><\/a><\/div>

D'un autre c\u00f4t\u00e9, l'\u00e9tat d'esprit de croissance croit que tu es capable de continuer \u00e0 apprendre et \u00e0 d\u00e9velopper de nouvelles comp\u00e9tences, et que l'intelligence et les capacit\u00e9s peuvent se d\u00e9velopper et changer au fil du temps. Cet \u00e9tat d'esprit aide les gens \u00e0 apprendre et \u00e0 Essaie de nouvelles choses<\/a> because they don\u2019t believe they are inherently unable to do something. <\/p>\n\n\n\n

La th\u00e9orie de l'\u00e9tat d'esprit peut t'aider \u00e0 apprendre une nouvelle langue<\/h2>\n\n\n\n

At the end of the day, having a growth mindset benefits you in so many ways as a language learner. With a fixed mindset, you\u2019re more likely to give into feelings of hopelessness if you believe you\u2019ll never be able to do something. If you\u2019ve heard someone say \u201cI\u2019m just not good at language\u201d, that\u2019s a prime example of having a fixed mindset. With a growth mindset, you\u2019re more likely to say \u201cI need to practice this more\u201d or \u201cI need a new approach.\u201d<\/p>\n\n\n\n

\"CONVERSA
Lire la suite<\/strong>Activit\u00e9 en ligne : Conjuguer les verbes espagnols au pr\u00e9sent<\/span><\/div><\/a><\/div>

Pratiquer la pleine conscience t'aidera \u00e0 ouvrir ton esprit \u00e0 de nouvelles opportunit\u00e9s. Avec le temps, tu te sentiras plus positif et encourag\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"

Behind all of the blogs, podcasts and lessons around the power of mindset is mindset theory. According to it, people have either a growth or fixed mindset. Those with a growth mindset believe that you\u2019re able to change and develop your abilities, while those with a fixed mindset think their abilities and intelligence aren\u2019t able […]<\/p>","protected":false},"author":24,"featured_media":12069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23,34,7,122,87,89,93,95,97],"tags":[115,75,92,94,443],"class_list":["post-12078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a1","category-b1","category-blog","category-education","category-language","category-learning","category-mindfulness","category-mindset","category-spanish","tag-become-fluent-in-spanish","tag-learn-spanish-online","tag-mindful-learning","tag-mindfulness","tag-mindset-theory"],"acf":[],"jetpack_featured_media_url":"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2022\/12\/1-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts\/12078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/comments?post=12078"}],"version-history":[{"count":0,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts\/12078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/media\/12069"}],"wp:attachment":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/media?parent=12078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/categories?post=12078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/tags?post=12078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}