{"id":12398,"date":"2023-04-28T21:51:35","date_gmt":"2023-04-28T21:51:35","guid":{"rendered":"https:\/\/conversaspanishinstitute.com\/?p=12398"},"modified":"2023-04-28T21:51:43","modified_gmt":"2023-04-28T21:51:43","slug":"laisse-tomber-les-pensees-du-passe-et-de-lavenir","status":"publish","type":"post","link":"https:\/\/conversaspanishinstitute.com\/fr\/blog\/laisse-tomber-les-pensees-du-passe-et-de-lavenir\/","title":{"rendered":"Laisse tomber les pens\u00e9es du pass\u00e9 et de l'avenir"},"content":{"rendered":"

Did you know that holding on to your past and future thoughts can prevent you from truly enjoying the present? Learning requires being aware of what\u2019s here now. In order to learn in a way where Spanish can really stick, you need to learn to clear your mind and stop worrying about what you can\u2019t control.<\/strong><\/p>\n\n\n\n

R\u00e9flexions pass\u00e9es<\/h2>\n\n\n\n

These are anxieties and fixations of what you\u2019ve already done in the past. Both positive and negative obsessions with the past can start to affect your present. Thinking too much about ways you\u2019ve failed, concepts that were difficult, or ways you\u2019ve embarrassed yourself Parler avec des locuteurs natifs<\/a> isn\u2019t going to help you improve.<\/p>\n\n\n\n

\"CONVERSA
Lire la suite<\/strong>Vid\u00e9o : Faux amis espagnol-anglais<\/span><\/div><\/a><\/div>

D'autre part , Le fait de trop se concentrer sur la grandeur peut aussi te faire h\u00e9siter \u00e0 essayer de nouvelles choses. <\/strong>\u00catre trop \u00e0 l'aise dans tes comp\u00e9tences peut \u00e0 la fois te rendre d\u00e9sireux d'essayer de nouvelles choses<\/a> et \u00e9chouer, ou te donner l'impression de te reposer sur tes lauriers. <\/p>\n\n\n\n

R\u00e9flexions futures<\/h2>\n\n\n\n

You might be thinking, \u201cHow can future thoughts affect me if I haven\u2019t even thought them yet?\u201d This refers to anxieties about the future. Thinking too much about what may possibly happen can distract you from your true goals. Worrying too much can make you feel drained, and make you too nervous to try new things. <\/p>\n\n\n\n

\"CONVERSA
Lire la suite<\/strong>Activit\u00e9 en ligne : Conjuguer les verbes espagnols au pr\u00e9sent<\/span><\/div><\/a><\/div>

Essayer de nouvelles choses peut \u00eatre excitant ! Learning a language will open so many doors of opportunities, and it\u2019s great to dream about what you\u2019ll do in the future.<\/strong> Cependant, si tu as l'impression de ne pas progresser dans le programme que tu t'es fix\u00e9, tu peux te sentir \u00e9puis\u00e9 et frustr\u00e9.<\/p>\n\n\n\n

Reste dans le pr\u00e9sent <\/h2>\n\n\n\n

Il faut parfois beaucoup d'entra\u00eenement pour se lib\u00e9rer des pens\u00e9es pass\u00e9es et futures et rester vraiment dans le pr\u00e9sent. Rester dans le pr\u00e9sent pr\u00e9sente de nombreux avantages pour la sant\u00e9 et le bien-\u00eatre, et l'une des meilleures fa\u00e7ons de le pratiquer est de m\u00e9diter. <\/strong>La m\u00e9ditation est diff\u00e9rente pour chacun d'entre nous, et il existe de nombreuses fa\u00e7ons de m\u00e9diter. les d\u00e9butants pour s'initier aux pratiques de la pleine conscience<\/a>. Tu peux te concentrer sur ta respiration, pr\u00eater attention \u00e0 tes 5 sens ou aller te promener en \u00e9coutant les sons de la nature.<\/p>","protected":false},"excerpt":{"rendered":"

Did you know that holding on to your past and future thoughts can prevent you from truly enjoying the present? Learning requires being aware of what\u2019s here now. In order to learn in a way where Spanish can really stick, you need to learn to clear your mind and stop worrying about what you can\u2019t […]<\/p>","protected":false},"author":24,"featured_media":12399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23,34,7,141,89,90,93,95],"tags":[75,92,94,466,103],"class_list":["post-12398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a1","category-b1","category-blog","category-culture","category-learning","category-meditation","category-mindfulness","category-mindset","tag-learn-spanish-online","tag-mindful-learning","tag-mindfulness","tag-mindfulness-activity","tag-traveling-abroad"],"acf":[],"jetpack_featured_media_url":"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2023\/04\/Portadas-blog-2-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts\/12398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/comments?post=12398"}],"version-history":[{"count":0,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/posts\/12398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/media\/12399"}],"wp:attachment":[{"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/media?parent=12398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/categories?post=12398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/fr\/wp-json\/wp\/v2\/tags?post=12398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}