{"id":10344,"date":"2022-07-27T08:00:00","date_gmt":"2022-07-27T08:00:00","guid":{"rendered":"http:\/\/conversaspanishinstitute.com\/?p=10344"},"modified":"2022-07-27T01:58:31","modified_gmt":"2022-07-27T01:58:31","slug":"dlaczego-nastawienie-ma-znaczenie","status":"publish","type":"post","link":"https:\/\/conversaspanishinstitute.com\/pl\/blog\/dlaczego-nastawienie-ma-znaczenie\/","title":{"rendered":"Dlaczego nastawienie ma znaczenie"},"content":{"rendered":"

Spos\u00f3b, w jaki postrzegamy otaczaj\u0105cy nas \u015bwiat, mo\u017ce mie\u0107 bezpo\u015bredni wp\u0142yw na nasz nastr\u00f3j. Prawdopodobnie zauwa\u017cy\u0142e\u015b, \u017ce kiedy masz pesymistyczne nastawienie do swojego dnia, tw\u00f3j nastr\u00f3j ma tendencj\u0119 do pogarszania si\u0119. Z drugiej strony, gdy masz pozytywne nastawienie, tw\u00f3j nastr\u00f3j si\u0119 poprawia. Czy wiesz, \u017ce tw\u00f3j spos\u00f3b my\u015blenia mo\u017ce r\u00f3wnie\u017c wp\u0142ywa\u0107 na twoj\u0105 zdolno\u015b\u0107 do osi\u0105gania cel\u00f3w? Badania sugeruj\u0105<\/a> that by shifting your mindset, you\u2019re more likely to to be resilient to challenging situations. This applies to all aspects of your life, but here, we\u2019ll talk about it regarding language learning.<\/p>\n\n\n\n

Nauka j\u0119zyka i spos\u00f3b my\u015blenia<\/h2>\n\n\n\n

Learning a language is filled with excitement and opportunities, as well as new cultures to explore. It\u2019s a way to make new friends and see the world in a new way. However, it can quickly start to feel overwhelming, scary, and maybe even impossible. You might start telling yourself, \u201cI\u2019m just not a language person!\u201d That couldn\u2019t be farther from the truth. When you start doubting yourself, it\u2019s a sign that it\u2019s time to adjust your mindset.<\/p>\n\n\n\n

\"CONVERSA
Dowiedz si\u0119 wi\u0119cej<\/strong>Wideo: Hiszpa\u0144sko-angielscy fa\u0142szywi przyjaciele<\/span><\/div><\/a><\/div>

Aby nauczy\u0107 si\u0119 j\u0119zyka, musisz go tworzy\u0107. Oznacza to, \u017ce w pewnym momencie b\u0119dziesz musia\u0142 wyj\u015b\u0107 ze swojej strefy komfortu i by\u0107 na tyle odwa\u017cnym, aby pope\u0142ni\u0107 b\u0142\u0105d. Dla niekt\u00f3rych os\u00f3b jest to \u0142atwe i ekscytuj\u0105ce, a dla innych absolutnie przera\u017caj\u0105ce. Mo\u017cesz nie mie\u0107 wyboru w wielu kwestiach zwi\u0105zanych z nauk\u0105 hiszpa\u0144skiego, ale zrobi\u0107<\/em> masz kontrol\u0119 nad swoim nastawieniem. Je\u015bli zdecydujesz si\u0119 postrzega\u0107 rozmow\u0119 z nieznajomym po hiszpa\u0144sku jako przera\u017caj\u0105ce zadanie, przez kt\u00f3re musisz przej\u015b\u0107, wyci\u0105gniesz z tego mniej ni\u017c gdyby\u015b postrzega\u0142 to jako ekscytuj\u0105c\u0105 szans\u0119 na nawi\u0105zanie przyja\u017ani. Podobnie, je\u015bli zobacz b\u0142\u0119dy<\/a> as failure, you\u2019re going to be harder on yourself than if you see them as learning opportunities. <\/p>\n\n\n\n

Kroki, dzi\u0119ki kt\u00f3rym Tw\u00f3j umys\u0142 wr\u00f3ci na w\u0142a\u015bciwe tory<\/h2>\n\n\n\n

Je\u015bli zacz\u0105\u0142e\u015b poddawa\u0107 si\u0119 zw\u0105tpieniu w siebie, sprawd\u017a te pomys\u0142y, aby zmieni\u0107 sw\u00f3j spos\u00f3b my\u015blenia. Wkr\u00f3tce b\u0119dziesz gotowy stawi\u0107 czo\u0142a kolejnemu wyzwaniu.<\/p>\n\n\n\n

  1. Make a list of things you\u2019re good at with Spanish.<\/li>
  2. Write down exciting aspects of learning Spanish that you\u2019re looking forward to.<\/li>
  3. Zanotuj g\u0142upi\u0105 histori\u0119 b\u0142\u0119du, kt\u00f3ra pomo\u017ce ci \u015bmia\u0107 si\u0119 z samego siebie.<\/li>
  4. Po\u015bwi\u0119\u0107 kilka minut na medytacj\u0119 i oczyszczenie umys\u0142u.<\/li>
  5. Remind yourself that everyone makes mistakes, and Rome wasn\u2019t built in a day. Progress takes time, and you\u2019re on no one\u2019s schedule but your own.<\/li><\/ol>\n\n\n\n
    \"CONVERSA
    Dowiedz si\u0119 wi\u0119cej<\/strong>Aktywno\u015b\u0107 online: Odmie\u0144 hiszpa\u0144skie czasowniki w czasie tera\u017aniejszym<\/span><\/div><\/a><\/div>

    Tw\u00f3j spos\u00f3b my\u015blenia ma znaczenie, gdy \u0107wiczysz i uczysz si\u0119, poniewa\u017c mo\u017ce stanowi\u0107 r\u00f3\u017cnic\u0119 mi\u0119dzy uczeniem si\u0119 na b\u0142\u0119dach a wstydzeniem si\u0119 ich. Proces nauki mo\u017ce by\u0107 stresuj\u0105cy, ale mo\u017ce te\u017c by\u0107 zabawny i ekscytuj\u0105cy. Miej oko na nagrod\u0119!<\/p>","protected":false},"excerpt":{"rendered":"

    The way we see the world around us can have a direct impact on our mood. You\u2019ve probably noticed that when you have a pessimistic attitude towards your day, your mood tends to get worse. On the other hand, when you have a positive attitude, your mood improves. Did you know that your mindset can […]<\/p>\n","protected":false},"author":24,"featured_media":10340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,122,89,90,93,95],"tags":[75,92,94],"class_list":["post-10344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-education","category-learning","category-meditation","category-mindfulness","category-mindset","tag-learn-spanish-online","tag-mindful-learning","tag-mindfulness"],"acf":[],"jetpack_featured_media_url":"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2022\/07\/4-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/posts\/10344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/comments?post=10344"}],"version-history":[{"count":0,"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/posts\/10344\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/media\/10340"}],"wp:attachment":[{"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/media?parent=10344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/categories?post=10344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/pl\/wp-json\/wp\/v2\/tags?post=10344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}