What Is Mindset Theory?

Behind all of the blogs, podcasts and lessons around the power of mindset is mindset theory. According to it, people have either a growth or fixed mindset. Those with a growth mindset believe that you’re able to change and develop your abilities, while those with a fixed mindset think their abilities and intelligence aren’t able […] experts say it’s best to have a growth mindset because believing you can do something is half the battle. Keep reading to learn more!

Fixed vs growth mindset

These two components that make up mindset theory have gotten very popular in recent years. What are the main differences between these two mindsets? Basically, a fixed mindset believes that you’re born with a certain amount of skills and intelligence, and no amount of work can change that. Having this mindset often stops people from trying new things or learning new skills because they believe they will never be able to do that.

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On the other hand, a growth mindset believes that you’re able to keep learning and developing new skills, and that intelligence and abilities can grow and change overtime. Having this mindset helps people learn and try new things Потому что они не верят, что от природы не способны на что-то.

Mindset theory can help you learn a new language

В конце концов, наличие мышления роста приносит тебе много пользы как изучающему язык. С фиксированным мышлением ты, скорее всего, поддашься чувству безнадежности, если будешь верить, что никогда не сможешь сделать что-то. Если ты слышал, как кто-то говорит: "Я просто не силен в языке", то это яркий пример фиксированного мышления. С мышлением роста ты с большей вероятностью скажешь: "Мне нужно больше практиковаться в этом" или "Мне нужен новый подход".

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Practicing mindfulness will help you open your mind to new opportunities. Over time, you’ll feel more positive and encouraged.