{"id":12488,"date":"2023-06-20T23:29:28","date_gmt":"2023-06-20T23:29:28","guid":{"rendered":"https:\/\/conversaspanishinstitute.com\/?p=12488"},"modified":"2023-06-20T23:29:35","modified_gmt":"2023-06-20T23:29:35","slug":"%d0%bf%d0%be%d0%bf%d1%80%d0%be%d0%b1%d1%83%d0%b9-%d1%83%d1%87%d0%b8%d1%82%d1%8c%d1%81%d1%8f-%d1%81-%d0%bf%d0%be%d0%bc%d0%be%d1%89%d1%8c%d1%8e-%d1%82%d0%b5%d1%85%d0%bd%d0%b8%d0%ba%d0%b8-pomodoro","status":"publish","type":"post","link":"https:\/\/conversaspanishinstitute.com\/ru\/%d0%b1%d0%bb%d0%be%d0%b3\/%d0%bf%d0%be%d0%bf%d1%80%d0%be%d0%b1%d1%83%d0%b9-%d1%83%d1%87%d0%b8%d1%82%d1%8c%d1%81%d1%8f-%d1%81-%d0%bf%d0%be%d0%bc%d0%be%d1%89%d1%8c%d1%8e-%d1%82%d0%b5%d1%85%d0%bd%d0%b8%d0%ba%d0%b8-pomodoro\/","title":{"rendered":"Try Learning with the Pomodoro Technique"},"content":{"rendered":"

If you\u2019re familiar with the Italian language, or even Italian food, you might have heard the term pomodoro<\/em>, which means tomato! You might be thinking, what does a tomato have to do with learning?<\/strong> The creator of the Pomodoro Technique, Francesco Cirillo, developed this time management strategy<\/a> with a tomato-shaped timer! It\u2019s climbed in fame ever since. We\u2019ll explain what this method is and how you can start using it today. <\/p>\n\n\n\n

What is the Pomodoro Technique?<\/h2>\n\n\n\n

As mentioned, the technique itself doesn\u2019t involve food at all, but you will need a timer. This is a great way to break up a longer, more daunting task into manageable pieces. In addition, if you notice that you get easily distracted, this could be the technique for you.<\/strong> It helps you get your work done in a holistic way. The steps to try out the Pomodoro Technique are:<\/p>\n\n\n\n

    \n
  1. Identify your task: <\/strong>This might seem obvious, but you won\u2019t get anything done if you don\u2019t know exactly what you\u2019re trying to accomplish. If you\u2019re working on a larger project, just focus on one part of it. This is also a good time to break that task into a step-by-step list so you know what to move on to once you finish the first part.<\/li>\n\n\n\n
  2. Set your timer for 25 minutes:<\/strong> Even if you think you can \u201cpower through\u201d and work longer, trust the process.<\/li>\n\n\n\n
  3. Work on your task with no distractions: <\/strong>If you struggle with staying off of your phone while working or succumbing to other distractions, you could put your phone in another room. Also, if you have a smart watch, it\u2019s a good idea to take it off or put it on Do Not Disturb so you don\u2019t get interrupted.<\/li>\n\n\n\n
  4. When the timer rings, 5 minute break<\/strong>: You earned it! Take this time to recharge<\/a>.<\/li>\n\n\n\n
  5. After 4 sequential 30-minute segments, take a longer break: <\/strong>Of course, if your task is done after less time, that\u2019s great! If you have more to do, take a longer 15-30 minute break. <\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    If you\u2019re familiar with the Italian language, or even Italian food, you might have heard the term pomodoro, which means tomato! You might be thinking, what does a tomato have to do with learning? The creator of the Pomodoro Technique, Francesco Cirillo, developed this time management strategy with a tomato-shaped timer! It\u2019s climbed in fame [\u2026]<\/p>","protected":false},"author":24,"featured_media":12489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23,34,7,89,93,95,97],"tags":[115,48,75,92,499,500],"class_list":["post-12488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a1","category-b1","category-blog","category-learning","category-mindfulness","category-mindset","category-spanish","tag-become-fluent-in-spanish","tag-learn-spanish","tag-learn-spanish-online","tag-mindful-learning","tag-pomodoro-technique","tag-time-management-skills"],"acf":[],"jetpack_featured_media_url":"https:\/\/conversaspanishinstitute.com\/wp-content\/uploads\/2023\/06\/Portadas-blog-2-13.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/posts\/12488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/comments?post=12488"}],"version-history":[{"count":0,"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/posts\/12488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/media\/12489"}],"wp:attachment":[{"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/media?parent=12488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/categories?post=12488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/conversaspanishinstitute.com\/ru\/wp-json\/wp\/v2\/tags?post=12488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}