Étiquette : nouveau dans le domaine de la pleine conscience

Tu n'as jamais pratiqué la pleine conscience ? Commence ici !

“Mindfulness” definitely a word that’s gained popularity in the last few years. There are tons of journals, videos, podcasts and more that try to tell you about this new term that’s supposedly going to change your life. Here’s the crazy thing- it actually will. If you’re new to mindfulness, you’re going to want to learn […]