3 Alternative Meditation Styles That Don’t Require You to Sit Still
![CONVERSA 3 Alternative Meditation Styles That Don't Require You to Sit Still](https://conversaspanishinstitute.com/wp-content/uploads/2019/06/CONVERSA-3-Alternative-Meditation-Styles-That-Dont-Require-You-to-Sit-Still.png)
Most of us think of meditation as sitting still and practically falling asleep, right? But there are alternative meditation styles that don’t require you to sit like a statue on your yoga mat — which face it, for some of us, sitting still and clearing our minds to nothing just doesn’t work. Meditation is simply […]