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All throughout your time as a young student, your teachers used different learning strategies in the classroom. Different strategies work for different people, which is why your teachers may have used lots of different things! Do you remember any learning strategies that you liked? If not, don’t worry, because we’ll show you a few that […]
If you’re new to mindfulness, you might have noticed some benefits right away. You might feel calmer or more focused immediately after a mindfulness exercise, but there are plenty of long-term benefits waiting for you down the road. Many researchers have looked at long-term mental health effects on mindfulness after 4 years, and we’ll show […]
If you have a hard time concentrating or focusing, know that you’re not alone. Lots of people have a hard time getting in the right mindset to do a task. Even if you’re trying to work on something you enjoy, it can be hard to concentrate! Luckily, researchers have been working on the science of […]
It’s good to push yourself to reach your goals, but there’s a limit. That limit looks different for everyone, but there’s always a point where you’ve pushed yourself too far and feel burnt out. If you’ve been feeling less motivated and are looking for a way to feel refreshed, we’ll give you 5 tips to […]
Of all the thousands of words in the Spanish language, did you know that native speakers regularly only use about 18,000? That can still seem like a huge, even scary, amount of vocabulary to learn. How can someone learn all of that in a manageable way? The key is to make your vocabulary lessons stick. […]
Sometimes, it’s too easy for the day to just fly by. Going to work or class, finding time to make food and eat it, trying to keep in touch with family and friends, and all of the other daily activities, can be exhausting. If we do this too many days in a row, it’s common […]
Having books everywhere, piles of clothes and random items everywhere isn’t just distracting- it can actually make it hard to focus. If you want to free your mind, you need to declutter your space. This way, you’ll be able to pay attention and retain more of what you’re learning. Even if you think you thrive […]
Have you started seeing beautifully decorated altars around your town or neighborhood? Maybe in the grocery store, you noticed a section filled with brightly colored skulls and paper. Day of the Dead is coming up in just a few weeks, and although it’s around the same time as Halloween, they couldn’t be more different. We’ll […]
Trying to learn a language without mindfulness is like trying to learn to ride a bike without handlebars; it’s possible, but it’s significantly harder and much more stressful. Paying attention to your 5 senses is a great way to start practicing mindfulness so you can ground yourself before (and even during!) your Spanish sessions. Fortunately, […]
While studying abroad, it’s important to explore the city you’re living in. Experience daily life in Spanish every chance you get! In addition, it’s also important to explore outside of your city so you can see the rich diversity that Spain has to offer. Not too far from Valencia is Barcelona, and they’re having a […]
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