Accredited Center by Instituto Cervantes
Our university courses are certified by:
Sometimes, it’s too easy for the day to just fly by. Going to work or class, finding time to make food and eat it, trying to keep in touch with family and friends, and all of the other daily activities, can be exhausting. If we do this too many days in a row, it’s common […]
Trying to learn a language without mindfulness is like trying to learn to ride a bike without handlebars; it’s possible, but it’s significantly harder and much more stressful. Paying attention to your 5 senses is a great way to start practicing mindfulness so you can ground yourself before (and even during!) your Spanish sessions. Fortunately, […]
After a long day of work, taking care of family, spending time with friends, and doing other hobbies that you like, sometimes learning a language can start to feel like a chore. Even if learning Spanish is something you want to master, it’s easy to get to a place where you feel tired, unmotivated or […]
The way we see the world around us can have a direct impact on our mood. You’ve probably noticed that when you have a pessimistic attitude towards your day, your mood tends to get worse. On the other hand, when you have a positive attitude, your mood improves. Did you know that your mindset can […]
From companies like Google implementing the practice into employees’ work routines to wellness junkies practicing it every day, meditating has become increasingly popular over the past couple of years. With people recognizing the benefits of meditating, more people are doing it, through whichever means they prefer. Read more5 Ways Meditation Can Help You to Learn […]
It is important to be physically active. Regular exercise offers many benefits to your overall health including weight loss, lower blood pressure, and increased energy levels. But, just as you should workout your body each day, you should also exercise your mind. Research shows that by strengthening your brain, you can boost your intelligence and […]
A lot of people who are new to the dynamic meditation game often wonder when is the right time to meditate. In the early morning? At sunset? On an empty stomach? Before drinking coffee? Thankfully, the answer to this question is super simple. The only thing that you need to think about when you decide […]
So you are ready to try out meditation for the first time? Or maybe you are trying out a new kind of guided meditation. Good for you. Guided meditation actually has a lot more positive effects on our brains and bodies than many people realize. Understanding how dynamic meditation works and what it can do […]
Most of us think of meditation as sitting still and practically falling asleep, right? But there are alternative meditation styles that don’t require you to sit like a statue on your yoga mat — which face it, for some of us, sitting still and clearing our minds to nothing just doesn’t work. Meditation is simply […]
Self-care is a necessity, especially since we live in a world of accelerated connectivity and information overload. This is why it’s more important than ever to include meditation in your self-care routine. Meditation can help clear your mind from noisy thoughts, boost happiness, and even train your brain for higher learning potential. Here are some […]
Fill out the form below and our admissions team will get back to you within 24–48 hours.
English 
Español 
Italiano 
Français 
Polski 
Русский